NICKI MITEK

Nicki grew up in Southwestern Ontario and started her fitness journey at local gyms teaching aerobics classes way back in the day when it was cool to wear florescent neon thong bodysuits over spandex bike shorts. After that adventure, Nicki transitioned to long-distance trail running, competing in races from marathons to 100km+ distance, and was feeling quite fit when she walked into a crossfit box for the first time. After a humbling 12-minute soul crushing WOD, Nicki was hooked on crossfit and its functional, whole-body approach to training. One of the things she loves about the crossfit approach is constantly learning something new and fun that as adults we don’t often get to do, such as walking on our hands or climbing ropes.

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Her absolute favourite thing about Orleans CrossFit is the amazing people that come here and the fun we all have together sweating it out and encouraging each other through each class.